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I asked my mom to come on my podcast so she could give her side of the story throughout my addiction. We got into some really good conversations and found out even more stuff that we didn't know. We talk a lot about speaking our truth and that is an important way to ending stigma is if you are feeling guilt, shame, or are in denial, it's important to work through that and empower yourself. Lynn Carnes is an executive leadership coach and many of the principles she learned for herself applied to helping me through my journey. We were both leading change in our own lives. And now, we help others do the same.
You can find her podcast here at Creative Spirits Unleashed
Her Website is www.lynncarnes.com
For this episode, we did something special and added a video of us talking. Go watch our Youtube Video of the podcast!
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Ask me how to become a sponsor of an episode
Sponsorship is a great way to get your name out in a crowded market. This is a great way to let people know who you are and what you do. There are so many people looking for resources to help and you can make yourself known by sponsoring an episode. Please contact me if you are interested in going over how to sponsor an episode and what the requirements are. We work with any budget.
*As it is my passion to continue to provide resources and funding for mental health, 10% of all sponsorship is donated into nonprofits focused on ending the stigma of mental health.
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