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In this episode, I give a brief overview of what the podcast is going to be about.

 

The podcast as a whole will focus on mental health and what are some of the different ways you can support someone that does have mental health disorders. Maybe it's substance abuse, gambling, eating disorder, etc.

 

There are going to be a lot of touchy subjects talked about, but they are touchy because they have a stigma attached to it and we are going to talk about it so we can end the stigma. Welcome to your journey. 

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