Sign up to receive newsletters, podcast release notices, and videos to help you find answers to so many of those questions you have.

Topics in the Newsletter

  • Communication

    It may seem like you are always talking to a brick wall and walking on eggshells. You need to speak with them about things, but you don’t want to because you know it will end in a fight. We work on delivering the message with the intention and goal you most desire in a way they can HEAR you.

  • Boundaries

    Boundaries are so much more than simply telling someone what to do. It’s more about living a lifestyle that supports your desires. We never have to reject the person, but we can establish the behaviors we will not accept in our lives.

  • Self-Care

    YOU are the most important person in this relationship because they NEED you to be at your best. It may feel like you haven’t gotten a good night’s sleep in forever. You may have found yourself dreading the phone ringing because you are just waiting for that phone call, or you know they want something. We will spend some time making sure you are focused on yourself while balancing the chaos that may be happening around you.